Nick Reed 2x15:00/2:00r row
6,392
Meters
30:00.0
Time
2:20.8
Pace
367
Calories
141
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,414 |
| Overall Time | 34:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 136 |
May 29, 2026 04:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,392 | 2:20.8 | 125 | 734 | 29 | 141 |
| 15:00.0 | 3,249 | 2:18.5 | 132 | 756 | 30 | 139 |
| 15:00.0 | 3,144 | 2:23.1 | 119 | 712 | 29 | 143 |
| r22 |
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Workout Graph
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