Nick Reed 25:00 row
5,205
Meters
25:00.0
Time
2:24.0
Pace
294
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 755 |
| Drag Factor | 133 |
June 30, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,205 | 2:24.0 | 117 | 705 | 294 | 30 | 128 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 31 | 120 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 30 | 131 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 30 | 131 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 30 | 130 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 30 | 131 |
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Workout Graph
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