Nick Reed 25:00 row
5,125
Meters
25:00.0
Time
2:26.3
Pace
287
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 31 |
| Stroke Count | 791 |
| Drag Factor | 134 |
August 08, 2026 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,125 | 2:26.3 | 112 | 688 | 287 | 31 | 137 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 33 | 129 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 33 | 138 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 31 | 141 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 31 | 143 |
| 25:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 30 | 138 |
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Workout Graph
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