Nick Reed 25:00 row
4,993
Meters
25:00.0
Time
2:30.2
Pace
274
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 780 |
| Drag Factor | 135 |
August 26, 2026 05:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,993 | 2:30.2 | 103 | 657 | 274 | 31 | 124 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 32 | 127 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 31 | 121 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 31 | 121 |
| 20:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 31 | 127 |
| 25:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 31 | 127 |
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Workout Graph
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