Nick Reed 30:00 row
5,642
Meters
30:00.0
Time
2:39.5
Pace
313
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 133 |
September 05, 2026 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,642 | 2:39.5 | 86 | 626 | 313 | 29 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 730 | 73 | 32 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 690 | 69 | 32 |
| 18:00.0 | 1,212 | 2:28.5 | 107 | 670 | 67 | 31 |
| 24:00.0 | 1,197 | 2:30.3 | 103 | 660 | 66 | 31 |
| 30:00.0 | 721 | 4:09.6 | 22 | 380 | 38 | 19 |
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Workout Graph
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