Nick Reed 2x5:00/5:00r row
1,934
Meters
10:00.0
Time
2:35.1
Pace
109
Calories
134
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,011 |
| Overall Time | 20:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 31 |
| Stroke Count | 307 |
| Drag Factor | 137 |
September 17, 2026 05:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,934 | 2:35.1 | 94 | 654 | 31 | 134 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 33 | 131 |
| 5:00.0 | 885 | 2:49.4 | 72 | 600 | 28 | 137 |
| r77 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.