Nick Reed 3x5:00/5:00r row
2,602
Meters
15:00.0
Time
2:52.9
Pace
148
Calories
138
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,635 |
| Overall Time | 30:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 136 |
September 22, 2026 04:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,602 | 2:52.9 | 68 | 592 | 27 | 138 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 34 | 137 |
| 5:00.0 | 814 | 3:04.2 | 56 | 552 | 26 | 138 |
| 5:00.0 | 702 | 3:33.6 | 36 | 468 | 22 | 139 |
| r33 |
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Workout Graph
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