Nick Reed 2x5:00/5:00r row
1,876
Meters
10:00.0
Time
2:39.9
Pace
106
Calories
| Rest Distance | 555 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,431 |
| Overall Time | 20:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
| Stroke Count | 375 |
| Drag Factor | 141 |
September 29, 2026 05:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,876 | 2:39.9 | 86 | 636 | 29 | |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 33 | |
| 5:00.0 | 813 | 3:04.5 | 56 | 552 | 25 | |
| r555 |
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Workout Graph
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