Laurent CAETANO 1000m row
1,000
Meters
4:29.9
Time
2:14.9
Pace
56
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 119 |
October 30, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 20 | 132 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 23 | 132 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 20 | 136 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 20 | 133 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 21 | 131 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 21 | 132 |
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Workout Graph
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