Christopher King 20:14 row
3,723
Meters
20:14.3
Time
2:43.0
Pace
192
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 14 |
| Stroke Count | 314 |
| Drag Factor | 104 |
September 15, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.3 | 3,723 | 2:43.0 | 81 | 577 | 14 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 16 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 15 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 16 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 15 |
| 20:14.2 | 35 | 3:22.8 | 42 | 444 | 11 |
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Workout Graph
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