Christopher King 20:14 row
3,931
Meters
20:14.0
Time
2:34.4
Pace
210
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 13 |
| Stroke Count | 313 |
| Drag Factor | 103 |
September 17, 2025 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.0 | 3,931 | 2:34.4 | 95 | 627 | 13 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 16 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 15 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 16 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 15 |
| 20:14.0 | 27 | 4:19.2 | 20 | 369 | 7 |
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Workout Graph
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