Christopher King v2:30/r...3 row
6,009
Meters
35:00.0
Time
2:54.7
Pace
388
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,009 |
| Overall Time | 35:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 712 |
| Drag Factor | 109 |
November 26, 2025 16:30:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 6,009 | 2:54.7 | 66 | 525 | 20 |
| 2:30.0 | 422 | 2:57.7 | 62 | 514 | 19 |
| 30:00.0 | 5,155 | 2:54.5 | 66 | 526 | 20 |
| 2:30.0 | 432 | 2:53.6 | 67 | 530 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Endurance Rally 1 on Polar Loop, EXR World - Endurance Rally 1