Christopher King v2:30/r...3 row
6,115
Meters
35:00.0
Time
2:51.7
Pace
406
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,115 |
| Overall Time | 35:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 694 |
| Drag Factor | 110 |
November 27, 2025 14:00:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 6,115 | 2:51.7 | 69 | 537 | 20 |
| 2:30.0 | 427 | 2:55.6 | 65 | 522 | 20 |
| 30:00.0 | 5,300 | 2:49.8 | 71 | 545 | 20 |
| 2:30.0 | 388 | 3:13.2 | 48 | 466 | 18 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 in Below Boston, Boston - Endurance Rally 1