Christopher King 29:54 row
5,454
Meters
29:54.9
Time
2:44.5
Pace
350
Calories
136
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 111 |
December 08, 2025 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Pacer Mondays