Mark Ryan 2000m row
2,000
Meters
9:03.2
Time
2:15.8
Pace
115
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 173 |
| Drag Factor | 140 |
November 17, 2025 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.2 | 2,000 | 2:15.8 | 140 | 780 | 18 |
| 1:46.4 | 400 | 2:13.0 | 149 | 812 | 21 |
| 1:49.4 | 800 | 2:16.7 | 137 | 771 | 18 |
| 1:50.8 | 1,200 | 2:18.5 | 132 | 753 | 18 |
| 1:49.8 | 1,600 | 2:17.2 | 135 | 765 | 19 |
| 1:46.8 | 2,000 | 2:13.5 | 147 | 806 | 19 |
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Workout Graph
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