Mark Ryan 10000m row
10,000
Meters
42:05.4
Time
2:06.2
Pace
629
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 988 |
| Drag Factor | 131 |
December 01, 2025 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.4 | 10,000 | 2:06.2 | 174 | 898 | 23 |
| 8:19.2 | 2,000 | 2:04.8 | 180 | 919 | 23 |
| 8:24.2 | 4,000 | 2:06.0 | 175 | 901 | 23 |
| 8:24.5 | 6,000 | 2:06.1 | 174 | 900 | 23 |
| 8:32.9 | 8,000 | 2:08.2 | 166 | 871 | 23 |
| 8:24.5 | 10,000 | 2:06.1 | 174 | 900 | 25 |
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Workout Graph
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