Victor Urena Hernandez 5000m row

5,000

Meters

27:39.7

Time

2:45.9

Pace

264

Calories

Average Watts77
Calories Per Hour572
Stroke Rate28
Stroke Count776
Drag Factor162

September 16, 2025 19:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:39.7 5,000 2:45.9 77 572 264 28
14:06.2 2,500 2:49.2 72 557 131 28
13:33.5 5,000 2:42.7 81 588 133 28

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Workout Graph

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