Victor Urena Hernandez 5000m row
5,000
Meters
28:16.2
Time
2:49.6
Pace
264
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 752 |
| Drag Factor | 130 |
September 17, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:16.2 | 5,000 | 2:49.6 | 72 | 560 | 264 | 26 |
| 5:51.3 | 1,000 | 2:55.6 | 65 | 522 | 51 | 28 |
| 5:48.0 | 2,000 | 2:54.0 | 66 | 548 | 53 | 26 |
| 6:07.3 | 3,000 | 3:03.6 | 57 | 509 | 52 | 24 |
| 5:29.2 | 4,000 | 2:44.6 | 78 | 579 | 53 | 26 |
| 5:00.4 | 5,000 | 2:30.2 | 103 | 659 | 55 | 29 |
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Workout Graph
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