Victor Urena Hernandez 4:57 row
712
Meters
4:57.1
Time
3:28.6
Pace
35
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 149 |
September 18, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.1 | 712 | 3:28.6 | 39 | 424 | 35 | 23 |
| 4:57.1 | 712 | 3:28.6 | 39 | 424 | 35 | 23 |
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Workout Graph
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