Victor Urena Hernandez 11:16 row
2,015
Meters
11:16.2
Time
2:47.7
Pace
103
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
| Drag Factor | 137 |
September 24, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:16.2 | 2,015 | 2:47.7 | 74 | 548 | 103 | 26 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 29 |
| 10:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 27 |
| 11:16.2 | 219 | 2:53.9 | 66 | 519 | 11 | 24 |
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