Victor Urena Hernandez 28:45 row
5,125
Meters
28:45.3
Time
2:48.3
Pace
270
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 813 |
| Drag Factor | 127 |
October 01, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:45.3 | 5,125 | 2:48.3 | 73 | 563 | 270 | 28 |
| 5:00.0 | 830 | 3:00.7 | 59 | 516 | 43 | 27 |
| 10:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 28 |
| 15:00.0 | 854 | 2:55.6 | 65 | 528 | 44 | 27 |
| 20:00.0 | 844 | 2:57.7 | 62 | 528 | 44 | 27 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 31 |
| 28:45.2 | 745 | 2:31.1 | 101 | 655 | 41 | 29 |
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