Victor Urena Hernandez 54:04 row
10,216
Meters
54:04.7
Time
2:38.8
Pace
554
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 1439 |
| Drag Factor | 193 |
October 06, 2025 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:04.7 | 10,216 | 2:38.8 | 87 | 614 | 554 | 26 |
| 5:00.0 | 856 | 2:55.2 | 65 | 540 | 45 | 26 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 27 |
| 15:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 27 |
| 20:00.0 | 904 | 2:45.9 | 77 | 576 | 48 | 27 |
| 25:00.0 | 913 | 2:44.2 | 79 | 588 | 49 | 27 |
| 30:00.0 | 912 | 2:44.4 | 79 | 588 | 49 | 25 |
| 35:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 27 |
| 40:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 26 |
| 45:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 28 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 732 | 61 | 26 |
| 54:04.6 | 803 | 2:32.3 | 99 | 662 | 45 | 25 |
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Workout Graph
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