Victor Urena Hernandez 39:28 row
8,123
Meters
39:28.6
Time
2:25.7
Pace
468
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Stroke Count | 1210 |
| Drag Factor | 217 |
October 15, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:28.6 | 8,123 | 2:25.7 | 113 | 711 | 468 | 30 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 744 | 62 | 31 |
| 10:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 32 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 30 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 32 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 816 | 68 | 31 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 708 | 59 | 29 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 30 |
| 39:28.5 | 907 | 2:28.0 | 108 | 697 | 52 | 29 |
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Workout Graph
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