Victor Urena Hernandez 21:11 row
4,114
Meters
21:11.4
Time
2:34.5
Pace
226
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 29 |
| Stroke Count | 637 |
| Drag Factor | 214 |
October 15, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.4 | 4,114 | 2:34.5 | 95 | 639 | 226 | 29 |
| 5:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 30 |
| 10:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 30 |
| 15:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 31 |
| 20:00.0 | 970 | 2:34.6 | 95 | 648 | 54 | 29 |
| 21:11.4 | 232 | 2:33.8 | 96 | 705 | 14 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.