Victor Urena Hernandez 21:28 row
4,059
Meters
21:28.1
Time
2:38.6
Pace
221
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 31 |
| Stroke Count | 669 |
| Drag Factor | 209 |
February 15, 2026 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.1 | 4,059 | 2:38.6 | 88 | 617 | 221 | 31 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 34 |
| 10:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 35 |
| 15:00.0 | 952 | 2:37.5 | 89 | 636 | 53 | 27 |
| 20:00.0 | 943 | 2:39.0 | 87 | 624 | 52 | 29 |
| 21:28.1 | 271 | 2:42.5 | 81 | 612 | 15 | 29 |
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