Victor Urena Hernandez 20:03 row
4,021
Meters
20:03.5
Time
2:29.6
Pace
223
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 33 |
| Stroke Count | 664 |
| Drag Factor | 184 |
February 18, 2026 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.5 | 4,021 | 2:29.6 | 104 | 667 | 223 | 33 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 33 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 34 |
| 15:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 33 |
| 20:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 33 |
| 20:03.5 | 6 | 4:51.6 | 14 | 1028 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.