Victor Urena Hernandez 6:23 row
1,116
Meters
6:23.0
Time
2:51.5
Pace
57
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 184 |
| Drag Factor | 162 |
September 02, 2026 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:23.0 | 1,116 | 2:51.5 | 69 | 535 | 57 | 28 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 29 |
| 6:23.0 | 251 | 2:45.3 | 77 | 563 | 13 | 28 |
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