Victor Urena Hernandez 18:54 row
3,622
Meters
18:54.8
Time
2:36.6
Pace
196
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 32 |
| Stroke Count | 615 |
| Drag Factor | 216 |
September 21, 2026 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:54.8 | 3,622 | 2:36.6 | 91 | 621 | 196 | 32 |
| 5:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 36 |
| 10:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 33 |
| 15:00.0 | 966 | 2:35.2 | 93 | 636 | 53 | 32 |
| 18:54.8 | 737 | 2:39.2 | 87 | 613 | 40 | 29 |
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Workout Graph
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