Victor Urena Hernandez 48:13 row
10,025
Meters
48:13.8
Time
2:24.3
Pace
570
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 33 |
| Stroke Count | 1603 |
| Drag Factor | 217 |
September 22, 2026 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:13.8 | 10,025 | 2:24.3 | 116 | 709 | 570 | 33 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 34 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 34 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 34 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 34 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 35 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 34 |
| 35:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 32 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 34 |
| 45:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 31 |
| 48:13.8 | 628 | 2:34.2 | 95 | 631 | 34 | 30 |
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Workout Graph
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