Victor Urena Hernandez 16:17 row
3,116
Meters
16:17.5
Time
2:36.8
Pace
165
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 37 |
| Stroke Count | 612 |
| Drag Factor | 126 |
September 23, 2026 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:17.5 | 3,116 | 2:36.8 | 91 | 607 | 165 | 37 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 37 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 40 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 37 |
| 16:17.5 | 243 | 2:39.4 | 86 | 557 | 12 | 33 |
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Workout Graph
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