Victor Urena Hernandez 54:00 row
10,121
Meters
54:00.3
Time
2:40.0
Pace
531
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 31 |
| Stroke Count | 1697 |
| Drag Factor | 243 |
September 23, 2026 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:00.3 | 10,121 | 2:40.0 | 85 | 589 | 531 | 31 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 33 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 33 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 32 |
| 20:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 31 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 33 |
| 30:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 31 |
| 35:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 29 |
| 40:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 33 |
| 45:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 32 |
| 50:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 32 |
| 54:00.3 | 695 | 2:52.8 | 68 | 539 | 36 | 26 |
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Workout Graph
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