Victor Urena Hernandez 24:31 row
5,066
Meters
24:31.5
Time
2:25.2
Pace
281
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 35 |
| Stroke Count | 859 |
| Drag Factor | 247 |
September 24, 2026 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:31.5 | 5,066 | 2:25.2 | 114 | 687 | 281 | 35 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 39 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 37 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 33 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 34 |
| 24:31.5 | 907 | 2:29.6 | 104 | 649 | 49 | 32 |
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Workout Graph
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