Victor Urena Hernandez 24:38 row
5,053
Meters
24:38.4
Time
2:26.2
Pace
286
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 36 |
| Stroke Count | 897 |
| Drag Factor | 206 |
October 14, 2026 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:38.4 | 5,053 | 2:26.2 | 112 | 696 | 286 | 36 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 708 | 59 | 37 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 37 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 38 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 36 |
| 24:38.4 | 949 | 2:26.6 | 111 | 698 | 54 | 34 |
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Workout Graph
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