54:14 row on October 15, 2026

Victor Urena Hernandez 54:14 row

10,519

Meters

54:14.4

Time

2:34.6

Pace

572

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
54:14.4	10,519	2:34.6	95	632	572	31
5:00.0	976	2:33.6	96	636	53	35
10:00.0	972	2:34.3	95	636	53	32
15:00.0	983	2:32.5	99	636	53	32
20:00.0	1,012	2:28.2	107	684	57	33
25:00.0	957	2:36.7	91	612	51	33
30:00.0	991	2:31.3	101	660	55	31
35:00.0	942	2:39.2	87	600	50	31
40:00.0	928	2:41.6	83	588	49	31
45:00.0	978	2:33.3	97	648	54	31
50:00.0	949	2:38.0	89	612	51	30
54:14.4	833	2:32.7	98	650	46	30

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