Camille Duval v5:00/2:00r...5 row
4,071
Meters
15:00.0
Time
1:50.5
Pace
296
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,141 |
| Overall Time | 25:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 30 |
| Stroke Count | 436 |
| Drag Factor | 128 |
September 23, 2025 18:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,071 | 1:50.5 | 259 | 1191 | 30 | |
| 5:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 28 | |
| r: 2:00 | 13 | |||||
| 4:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 29 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 795 | 1:53.2 | 241 | 1130 | 29 | |
| r: 2:00 | 10 | |||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 32 | |
| r: 2:00 | 16 | |||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 32 | |
| r: 2:00 | 16 | |||||
| r70 |
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Workout Graph
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