Camille Duval v500m/2:00r...8 SkiErg
4,000
Meters
15:37.2
Time
1:57.1
Pace
279
Calories
| Rest Distance | 191 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,191 |
| Overall Time | 31:37.2 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 35 |
| Stroke Count | 546 |
| Drag Factor | 97 |
October 28, 2025 18:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.2 | 4,000 | 1:57.1 | 218 | 1049 | 35 | |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 36 | |
| r: 2:00 | 21 | |||||
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 35 | |
| r: 2:00 | 30 | |||||
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 36 | |
| r: 2:00 | 17 | |||||
| 2:21.8 | 500 | 2:21.8 | 123 | 722 | 28 | |
| r: 2:00 | 29 | |||||
| 1:52.6 | 500 | 1:52.6 | 245 | 1143 | 35 | |
| r: 2:00 | 32 | |||||
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 36 | |
| r: 2:00 | 24 | |||||
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 37 | |
| r: 2:00 | 21 | |||||
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 38 | |
| r: 2:00 | 17 | |||||
| r191 |
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Workout Graph
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