Camille Duval v0:45/0:45r...20 row
4,377
Meters
15:00.0
Time
1:42.8
Pace
343
Calories
| Rest Distance | 327 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,704 |
| Overall Time | 30:00.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 35 |
| Stroke Count | 525 |
| Drag Factor | 150 |
November 03, 2025 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,377 | 1:42.8 | 322 | 1408 | 35 | |
| 0:45.0 | 232 | 1:36.9 | 384 | 1620 | 35 | |
| r: 0:45 | 14 | |||||
| 0:45.0 | 225 | 1:40.0 | 350 | 1504 | 35 | |
| r: 0:45 | 20 | |||||
| 0:45.0 | 220 | 1:42.2 | 327 | 1426 | 33 | |
| r: 0:45 | 15 | |||||
| 0:45.0 | 219 | 1:42.7 | 323 | 1410 | 35 | |
| r: 0:45 | 13 | |||||
| 0:45.0 | 219 | 1:42.7 | 323 | 1410 | 35 | |
| r: 0:45 | 14 | |||||
| 0:45.0 | 220 | 1:42.2 | 327 | 1426 | 35 | |
| r: 0:45 | 11 | |||||
| 0:45.0 | 219 | 1:42.7 | 323 | 1410 | 35 | |
| r: 0:45 | 10 | |||||
| 0:45.0 | 218 | 1:43.2 | 318 | 1395 | 36 | |
| r: 0:45 | 8 | |||||
| 0:45.0 | 218 | 1:43.2 | 318 | 1395 | 36 | |
| r: 0:45 | 11 | |||||
| 0:45.0 | 217 | 1:43.6 | 314 | 1380 | 33 | |
| r: 0:45 | 9 | |||||
| 0:45.0 | 217 | 1:43.6 | 314 | 1380 | 35 | |
| r: 0:45 | 13 | |||||
| 0:45.0 | 216 | 1:44.1 | 310 | 1365 | 37 | |
| r: 0:45 | 23 | |||||
| 0:45.0 | 217 | 1:43.6 | 314 | 1380 | 35 | |
| r: 0:45 | 15 | |||||
| 0:45.0 | 218 | 1:43.2 | 318 | 1395 | 35 | |
| r: 0:45 | 26 | |||||
| 0:45.0 | 218 | 1:43.2 | 318 | 1395 | 35 | |
| r: 0:45 | 21 | |||||
| 0:45.0 | 216 | 1:44.1 | 310 | 1365 | 35 | |
| r: 0:45 | 28 | |||||
| 0:45.0 | 216 | 1:44.1 | 310 | 1365 | 35 | |
| r: 0:45 | 21 | |||||
| 0:45.0 | 220 | 1:42.2 | 327 | 1426 | 35 | |
| r: 0:45 | 23 | |||||
| 0:45.0 | 217 | 1:43.6 | 314 | 1380 | 36 | |
| r: 0:45 | 18 | |||||
| 0:45.0 | 215 | 1:44.6 | 305 | 1350 | 37 | |
| r: 0:45 | 14 | |||||
| r327 |
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Workout Graph
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