Camille Duval v8:00/3:00r...4 row
5,250
Meters
20:00.0
Time
1:54.2
Pace
367
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,301 |
| Overall Time | 32:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 128 |
January 09, 2026 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,250 | 1:54.2 | 234 | 1106 | 24 | |
| 8:00.0 | 2,044 | 1:57.4 | 216 | 1044 | 23 | |
| r: 3:00 | 16 | |||||
| 6:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 23 | |
| r: 3:00 | 11 | |||||
| 4:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 24 | |
| r: 3:00 | 10 | |||||
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 29 | |
| r: 3:00 | 14 | |||||
| r51 |
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Workout Graph
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