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Jim Hutton v0:20/0:10r...24 SkiErg

1,907

Meters

8:00.0

Time

2:05.8

Pace

122

Calories

Rest Distance798
Rest Time11:40.0
Overall Distance2,705
Overall Time19:40.0
Average Watts176
Calories Per Hour904
Stroke Rate51
Stroke Count564
Drag Factor95

November 04, 2025 07:11:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,907 2:05.8 176 904 51
0:20.0 74 2:15.1 142 788 39
r: 0:10 36
0:20.0 66 2:31.5 101 646 30
r: 0:10 35
0:20.0 79 2:06.5 173 893 42
r: 0:10 36
0:20.0 79 2:06.5 173 893 48
r: 0:10 35
0:20.0 78 2:08.2 166 871 45
r: 0:10 35
0:20.0 78 2:08.2 166 871 48
r: 0:10 35
0:20.0 79 2:06.5 173 893 51
r: 0:10 35
0:20.0 78 2:08.2 166 871 51
r: 4:00 24
0:20.0 83 2:00.4 200 988 57
r: 0:10 37
0:20.0 83 2:00.4 200 988 57
r: 0:10 36
0:20.0 82 2:01.9 193 964 51
r: 0:10 35
0:20.0 84 1:59.0 207 1013 60
r: 0:10 35
0:20.0 81 2:03.4 186 940 54
r: 0:10 35
0:20.0 83 2:00.4 200 988 57
r: 0:10 35
0:20.0 81 2:03.4 186 940 57
r: 0:10 34
0:20.0 79 2:06.5 173 893 57
r: 4:00 23
0:20.0 86 1:56.2 223 1066 60
r: 0:10 38
0:20.0 85 1:57.6 215 1039 60
r: 0:10 32
0:20.0 80 2:05.0 179 916 57
r: 0:10 32
0:20.0 79 2:06.5 173 893 51
r: 0:10 32
0:20.0 79 2:06.5 173 893 48
r: 0:10 28
0:20.0 79 2:06.5 173 893 54
r: 0:10 29
0:20.0 85 1:57.6 215 1039 51
r: 0:10 42
0:20.0 67 2:29.2 105 662 45
r: 0:10 24
r798

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