Jim Hutton v1:00/1:00r...6 SkiErg
4,989
Meters
21:00.0
Time
2:06.2
Pace
316
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,098 |
| Overall Time | 27:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 45 |
| Stroke Count | 948 |
| Drag Factor | 92 |
November 12, 2025 13:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,989 | 2:06.2 | 174 | 902 | 45 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 1020 | 42 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 46 | |
| r: 1:00 | 19 | |||||
| 3:00.0 | 739 | 2:01.7 | 194 | 980 | 47 | |
| r: 1:00 | 14 | |||||
| 4:00.0 | 921 | 2:10.2 | 158 | 840 | 50 | |
| r: 1:00 | 20 | |||||
| 5:00.0 | 1,167 | 2:08.5 | 165 | 876 | 43 | |
| r: 1:00 | 19 | |||||
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 43 | |
| r: 1:00 | 15 | |||||
| r109 |
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Workout Graph
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