Jim Hutton v3:00/2:00r...5 SkiErg
3,450
Meters
15:00.0
Time
2:10.4
Pace
210
Calories
142
Heart Rate
| Rest Distance | 189 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,639 |
| Overall Time | 25:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 47 |
| Stroke Count | 720 |
| Drag Factor | 72 |
September 16, 2026 13:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,450 | 2:10.4 | 158 | 840 | 47 | 142 | |
| 3:00.0 | 634 | 2:21.9 | 122 | 720 | 43 | 119 | |
| r: 2:00 | 39 | ||||||
| 3:00.0 | 669 | 2:14.5 | 144 | 780 | 45 | 130 | |
| r: 2:00 | 30 | ||||||
| 3:00.0 | 692 | 2:10.0 | 159 | 840 | 45 | 141 | |
| r: 2:00 | 36 | ||||||
| 3:00.0 | 721 | 2:04.8 | 180 | 920 | 48 | 154 | |
| r: 2:00 | 42 | ||||||
| 3:00.0 | 733 | 2:02.7 | 189 | 940 | 54 | 168 | |
| r: 2:00 | 42 | ||||||
| r189 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.