Jim Hutton v1:00/1:00r...10 SkiErg
2,433
Meters
10:00.0
Time
2:03.3
Pace
154
Calories
| Rest Distance | 666 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,099 |
| Overall Time | 20:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 52 |
| Stroke Count | 738 |
| Drag Factor | 59 |
October 13, 2026 06:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,433 | 2:03.3 | 187 | 924 | 52 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 43 | |
| r: 1:00 | 141 | |||||
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 50 | |
| r: 1:00 | 116 | |||||
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 55 | |
| r: 1:00 | 113 | |||||
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 54 | |
| r: 1:00 | 67 | |||||
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 55 | |
| r: 1:00 | 58 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 54 | |
| r: 1:00 | 47 | |||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 54 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 54 | |
| r: 1:00 | 61 | |||||
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 52 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 52 | |
| r: 1:00 | 22 | |||||
| r666 |
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Workout Graph
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