Godo Redoblado 15:00 row
3,148
Meters
15:00.0
Time
2:22.9
Pace
176
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 115 |
May 28, 2026 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,148 | 2:22.9 | 120 | 704 | 176 | 21 | 115 |
| 3:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 24 | 115 |
| 6:00.0 | 629 | 2:23.0 | 119 | 700 | 35 | 23 | 113 |
| 9:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 20 | 117 |
| 12:00.0 | 615 | 2:26.3 | 112 | 680 | 34 | 20 | 116 |
| 15:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 20 | 114 |
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Workout Graph
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