Alexandra Molpeceres v1000m/2:00r...2 row
1,318
Meters
7:34.7
Time
2:52.4
Pace
76
Calories
125
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,332 |
| Overall Time | 11:34.7 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 125 |
October 02, 2026 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:34.7 | 1,318 | 2:52.4 | 68 | 601 | 20 | 125 | |
| 4:27.4 | 1,000 | 2:13.7 | 146 | 794 | 27 | 150 | |
| r: 2:00 | 14 | ||||||
| 3:07.3 | 318 | 4:54.4 | 14 | 326 | 12 | 100 | |
| r14 |
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Workout Graph
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