Alexandra Molpeceres 10:06 row
1,596
Meters
10:06.4
Time
3:09.9
Pace
79
Calories
107
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 131 |
November 02, 2026 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.4 | 1,596 | 3:09.9 | 51 | 468 | 79 | 17 | 107 |
| 5:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 18 | 106 |
| 10:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 18 | 108 |
| 10:06.4 | 14 | 3:48.5 | 29 | 400 | 0 | 9 | 108 |
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