Tiffer Hutchings v30:00/5:00r...2 row
13,530
Meters
1:00:00.0
Time
2:13.0
Pace
810
Calories
153
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,540 |
| Overall Time | 1:05:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 124 |
October 16, 2025 19:57:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,530 | 2:13.0 | 149 | 810 | 19 | 153 | |
| 30:00.0 | 6,748 | 2:13.3 | 148 | 806 | 19 | 151 | |
| r: 5:00 | 10 | ||||||
| 30:00.0 | 6,783 | 2:12.6 | 150 | 814 | 20 | 156 | |
| r10 |
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Workout Graph
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