Tiffer Hutchings v10:00/r...8 row
6,831
Meters
30:00.0
Time
2:11.7
Pace
424
Calories
164
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,831 |
| Overall Time | 30:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 642 |
| Drag Factor | 124 |
November 13, 2025 15:48:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,831 | 2:11.7 | 153 | 848 | 23 | 164 |
| 10:00.0 | 2,272 | 2:12.0 | 152 | 822 | 20 | 154 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1080 | 25 | 177 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 20 | 156 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 28 | 188 |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 20 | 165 |
| 2:00.0 | 581 | 1:43.2 | 318 | 1380 | 33 | 196 |
| 2:00.0 | 321 | 3:06.9 | 54 | 480 | 20 | 151 |
| 8:00.0 | 1,748 | 2:17.2 | 135 | 765 | 20 | 166 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.