Tiffer Hutchings 30:00 row
6,925
Meters
30:00.0
Time
2:09.9
Pace
420
Calories
158
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 123 |
January 08, 2026 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,925 | 2:09.9 | 159 | 840 | 420 | 20 | 158 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 20 | 144 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 20 | 153 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 20 | 159 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 20 | 163 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 | 164 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 | 166 |
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Workout Graph
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