Tiffer Hutchings 30:00 row
6,898
Meters
30:00.0
Time
2:10.4
Pace
418
Calories
162
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 124 |
January 13, 2026 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,898 | 2:10.4 | 158 | 836 | 418 | 20 | 162 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 | 158 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 | 159 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 | 164 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 20 | 162 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 | 159 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 | 171 |
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Workout Graph
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