Tiffer Hutchings 30:00 row
6,996
Meters
30:00.0
Time
2:08.6
Pace
431
Calories
154
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 124 |
January 28, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,996 | 2:08.6 | 164 | 862 | 431 | 20 | 154 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 20 | 144 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 20 | 150 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 20 | 155 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 20 | 157 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 20 | 160 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 20 | 161 |
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Workout Graph
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